BOXHIT AT MK
Here at MK Health Hub, our BOXHIT delivers a high-intensity, high-energy, sweat-inducing full body boxing circuit workout to get you in shape, FAST.
Combining boxing techniques with agility-based exercises, and plyometrics helps you build a lean, toned, and healthy physique…
And while it’s a gruelling workout, the benefits are unlike any other workout regime.
Our expert coaches will coach you - step by step - the fundamentals of boxing, from footwork and movement, to helping you develop the correct punching technique, using our exclusive, tailor-made aqua bags.
You’ll also learn how to to jab, cross and hook correctly, helping you burn even more fat.