BOXHIT AT MK

Here at MK Health Hub, our BOXHIT delivers a high-intensity, high-energy, sweat-inducing full body boxing circuit workout to get you in shape, FAST.

Combining boxing techniques with agility-based exercises, and plyometrics helps you build a lean, toned, and healthy physique…

And while it’s a gruelling workout, the benefits are unlike any other workout regime.

Our expert coaches will coach you - step by step - the fundamentals of boxing, from footwork and movement, to helping you develop the correct punching technique, using our exclusive, tailor-made aqua bags. 

You’ll also learn how to to jab, cross and hook correctly, helping you burn even more fat.



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