Andy has a wealth of experience in the fitness industry with a wide range of qualifications in both fitness and sports remedial therapy.
Having joined MK in 2004, Andy has gone on to provide expertise within Premiership football, International Squash and Netball and private healthcare at BMI Priory Hospital.
Andy’s main areas of interest and expertise are with clients pre and post operative rehabilitation.
Andy finds it rewarding and satisfying helping clients achieve their maximum potential whilst accounting for any bio-mechanical restrictions they may have.
Favourite exercise / Best move: Pistol Squat
Weapon of choice: TRX
Best Start to the day: Poached eggs with spinach
Favourite shake: Chocolate Bliss
Most important supplement: Vitamin C
Theme tune: Elbow ‘One day like this’
Movie Inspiration: Gladiator
A book to move you: Michael Morpurgo ‘Alone on a wide wide sea’
Motto: Always do your best. What you plant now you will harvest later.
In your words – Why MK?: Friendly and welcoming place to come and work hard and get great results!