Charlie has a BSc (Hons) in Sport Science focusing on strength and conditioning.
Charlie has an extensive rugby background after going through the Worcester AASE scheme and playing for Worcester Warriors for 3 years!
Favourite exercise / Best move: Pull up
Weapon of choice: Barbell
Best Start to the day: Pilates
Favourite shake: Workout Done
Most important supplement: Branch Chain Amino Acids
Theme tune: Remember the Name – Fort Minor.
A book to move you: To kill a mocking bird.
Motto: Sore? Tired? Out of breath? Good! It’s working.
In your words – Why MK?: Total commitment and passion for every individuals health and well being.