Emma’s passion for health and fitness started with gymnastics and athletics, in which she competed at a high level for many years.
Emma continued by then completing a BSc (Hons) in Sport Science and loves using her knowledge and passion to help others achieve their goals!
Favourite exercise / Best move: Pull ups
Weapon of choice: Sled
Best Start to the day: Cardio!
Favourite shake: Coco Haven
Most important supplement: Glutamine
Theme tune: Who run the world – Beyonce
A book to move you: The Lovely Bones
Motto: If it was easy, everyone would do it.
In your words – Why MK?: A unique experience and welcoming atmosphere coupled with a team fuelled by knowledge and enthusiasm!