Emma’s passion for health and fitness started with gymnastics and athletics, in which she competed at a high level for many years.

Emma continued by then completing a BSc (Hons) in Sport Science and loves using her knowledge and passion to help others achieve their goals!

Favourite exercise / Best move: Pull ups

Weapon of choice: Sled

Best Start to the day: Cardio!

Favourite shake: Coco Haven

Most important supplement: Glutamine

Theme tune: Who run the world – Beyonce

A book to move you: The Lovely Bones

Motto: If it was easy, everyone would do it.

In your words – Why MK?: A unique experience and welcoming atmosphere coupled with a team fuelled by knowledge and enthusiasm!