Molly studied Sport and Exercise Science in America for 4 years whilst on a soccer scholarship. She then returned to play at a national level and pursue her Master's in Sport and Exercise Nutrition at Loughborough University! Molly's expertise lies in improving performance through strength, condition and nutrition.
Favourite exercise / Best move: Bulgarian Split Squat
Weapon of choice: Kettlebell.
Best Start to the day: A black coffee with a bowl of protein oats or an MK Protein ball!
Favourite Shake: Banana & nut butter & protein.
Most important supplement: Vitamin D.
Theme tune: Fort Minor - Remember the Name.
Movie Inspiration: The Greatest Showman.
A book to move you: Grit.
Motto:Be the change you want to see.
Why MK?: A passionate and experienced team ready to help you reach your goals and assist you into becoming the best version of yourself. From a range of private coaching, HIT sessions, physical therapy, dynamic pilates, nutrition and wellbeing, it's the place to be!
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