GIVE YOURSELF A BREAK WITH THE ULTIMATE BODY CLEANSE
Want to loose a few extra pounds?
Why not book A 3/5 day juice or soup cleanse..
Over the next three/five days you will give your body’s digestive system a much needed break, freeing up the energy your body needs to carry out the essentials of cleansing and healing.
Before a cleanse
We recommend eliminating:-
Drink one cold pressed juice every 2.5 hours
Drink 2 litres of water daily
Rest when you are tired
Exercise lightly to promote circulation
Follow a whole food balanced eating plan, plenty of fresh fruit and veg, free range meats, fish, nuts and seeds.
For best results after your cleanse, please see our 21 Day Transformation!.
See our Juice Cleanse card for more information on juices.