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MK HEALTHHUB BLOG

Our top tips, articles and expert knowledge to help you achieve your goals

MK Healthhub | Premier Group Personal Training in Birmingham & Solihull

Matt Kendrick

Owner and founder of MK Reformed & MK Healthhub. High Performance Business Coach & Personal Trainer

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what our clients think

"I have been training with Sam for almost a year and I am loving the results! I have already lost 6kg, my body fat has dropped from 32.3% to 23.9% and my muscle mass has increased from 24.4kg to 26kg. Most importantly, I am healthy and lean, and I feel a lot stronger whilst doing my usual activities like hiking or running. Sam is a great personal trainer with the right dose of expertise, motivation, and versatility to keep things interesting."
Monica
“I have really enjoyed my PT sessions with James at MK. In just three months, I’ve lost over 12lbs and dropped 3% body fat. I have seen such an overall improvement on my fitness and general health. So much so that I will gladly continue to use MK after my wedding too.”
Jessica
“Best private gym in Birmingham City Centre. Top personal trainers, brand new studios and premium equipment this is the place for anyone serious about their fitness and wellbeing.”
Eamonn